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The Honolulu Advertiser
Posted on: Wednesday, May 9, 2007

FOOD FOR THOUGHT
Send in your pineapple recipe today

By Wanda A. Adams
Advertiser Columnist

 •  Learning to trust your taste buds

Got a great pineapple recipe? Get it in the mail or e-mail today!

The deadline for entering the second annual Pineapple Recipe Contest, in conjunction with the May 26 Wahiawa Pineapple Festival, is tomorrow; finalists will be judged at the event by a panel of community judges.

The rules: Categories include baked goods (breads, cakes, cookies, pies and bars) or main dishes. If you are chosen as a finalist, you must be available to deliver your dish to the festival. Recipes will be judged on taste, texture and appearance. A total of $500 in prizes will be awarded to the top three recipes in each category.

For entry form and rules, go to www.hawaiipineapplefestival.com. Send your entry, plus name, address, e-mail address and/or daytime phone number, to roses@hawaii.edu or mail to Rose Saito, Cooperative Extension Service, 910 California Ave., Wahiawa, HI 96786. Call Saito at 622-4185 with questions about the competition.

And to get you in the mood, here's a pineapple recipe I've been testing:

PINEAPPLE BANANA GELATO

  • 1 pineapple, peeled, cored, eyes removed (about 3 cups)

  • 2 bananas, peeled

  • 1/4 cup fresh lime juice (from about 2 limes)

  • 3/4 cup simple syrup*

  • 1 teaspoon ginger juice**

  • 1 cup half-and-half (nonfat is fine)

  • 1 jigger rum (optional)

  • Fresh mint or Thai basil for garnish

    Roughly chop pineapple and banana and process in food processor until smooth. Add remaining ingredients and process until combined.

    Pour the gelato into a shallow, metal baking pan; cover with plastic wrap and freeze until almost solid. Return to food processor and process again until smooth. Place in a covered plastic container and freeze until solid. Remove from freezer to soften slightly; serve in scoops. Garnish with a little torn fresh mint or Thai basil.

    * Simple syrup is a cooked mixture of sugar and water. For this, a light syrup is fine: 3 parts water to 1 part sugar. In a saucepan, combine sugar and water, cook over low heat until sugar dissolves, then bring to a boil and boil 1-2 minutes.

    ** To make ginger juice, grate ginger and squeeze to extract juice.

    Serves 10.

  • Per serving: (with full-cream half-and-half) 100 calories, 3 g fat, 1.5 g saturated fat, 10 mg cholesterol, 10 mg sodium, 18 g carbohydrate, 1 g fiber, 12 g sugar, 1 g protein; (with non-fat half-and-half): 80 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 20 mg sodium, 19 g carbohydrate, 1 g fiber, 14 g sugar, 1 g protein

    The festival, 10 a.m. to 4 p.m. May 26 at Wahiawa District Park, will feature appearances by celebrity chefs; pineapple dishes developed by Leeward Community College students; free narrated trolley tours of the Wahiawa area; agricultural displays; music and a pineapple workers' reunion. Information: 227-8229 or hma@hawaii.rr.com.

    Send recipes and queries to Wanda A. Adams, Food Editor, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802. Fax: 525-8055. E-mail: wadams@honoluluadvertiser.com.

    For more information about our 150th anniversary cookbook, call 535-8189 (message phone; your call will be returned). You can order the cookbook online.