| Island Life | |
| | Teens go to work |
| | MOVIE REVIEW Depp is odd, flamboyant in 'Pirates of the Caribbean' |
| | Obon season |
| | SHAPE UP Supplements no substitute for exercise, healthy diet |
| | THEATER Nominations for Po'okela Awards announced |
| | THE LEFT LANE Bucks for local films |
| | Tube Notes |
| | TGI Wednesday |
| | TASTE Creating new styles cuisine |
| | Culinary Calendar |
| | Quick and Easy: Pacific Berry Beef with Sesame Noodles and Spinach |
| | OFF THE SHELF Paler-fleshed nectarines, peaches carry sweet taste |
| | COOK'S TIPS Grilling veggies? Pre-nuking may be helpful |
| | QUICK BITES 'Say Cheese' in 40 different ways |
| | FOOD FOR THOUGHT Maili Yardley added joy to job of cooking |
| Opinion | |
| | EDITORIALS Ford Island's history can't be paved over |
| | Bush in Africa: more than just a photo-op? |
| | Letters to the Editor |
| | VOLCANIC ASH Two from Hawai'i blazing ahead |


